What are the Do's and Don'ts While Wearing Invisalign?

What are the Do's and Don'ts While Wearing Invisalign?

Jan 01, 2024

Invisalign has become popular among individuals seeking a discreet and flexible orthodontic solution. Despite its many advantages, ensuring the effectiveness of the treatment requires adherence to specific guidelines. Let’s explore the dos and don’ts of wearing Invisalign for optimal results with a qualified dentist in NW Calgary.

The Do’s:

  1. Do Wear Them Consistently: One of the keys to successful Invisalign treatment is consistent wear. Try to wear your aligners for 20-22 hours daily, removing them only for eating, drinking, and oral hygiene.
  2. Do Practice Good Oral Hygiene: Maintain a strict oral hygiene routine. Brush your teeth after every meal before putting the aligners back in. Clean the aligners regularly using the recommended cleaning solutions or a mild detergent.
  3. Do Remove Aligners for Eating and Drinking: Before eating or drinking, ensure that you take out your Invisalign aligners, except water, to mitigate the risk of staining and potential damage to the aligners.
  4. Do Carry a Case: Always carry a case for your aligners. When not in your mouth, please keep them in their case to protect them from damage, loss, or exposure to bacteria.
  5. Do Follow the Treatment Plan: Adhere to the treatment plan provided by your orthodontist. Change aligners according to the schedule to ensure your teeth gradually and correctly move into their desired positions.
  6. Do Attend Regular Check-ups: Keep up with scheduled appointments with your orthodontist. Routine examinations enable your healthcare provider to oversee your advancements and implement any essential modifications to your treatment strategy.
  7. Do Stay Hydrated: Drink plenty of water, especially when wearing the aligners. Staying hydrated helps maintain good oral health and can alleviate any dryness or discomfort caused by the aligners.
  8. Do Use Chewies: Chewies are small devices that help seat the aligners properly on your teeth. Use them as directed by your orthodontist to ensure a snug fit.
  9. Do Address Discomfort Promptly: It’s normal to experience mild discomfort when transitioning to a new set of aligners. However, persistent pain or sharp edges may indicate an issue. Contact your trusted dentist near you promptly to address any concerns and avoid disruptions in your treatment progress.

The Don’ts:

  1. Don’t Eat or Drink with Aligners In: Avoid eating or drinking (except water) while wearing your Invisalign aligners. Food particles and beverages can stain or damage the aligners.
  2. Don’t Use Harsh Cleaning Agents: Refrain from using harsh cleaning agents, such as toothpaste with abrasive particles, to clean your aligners. Stick to the recommended cleaning solutions provided by your orthodontist.
  3. Don’t Skip Oral Hygiene: Effective oral hygiene can help prevent plaque buildup on both your teeth and within the aligners. Consistently brush and floss your teeth to ensure optimal oral health during treatment.
  4. Don’t Skip Appointments: Attend all scheduled appointments with your dentist office near you. Regular check-ups are essential for tracking your progress and making necessary adjustments to your treatment plan.
  5. Don’t Forget to Rinse Aligners: When you remove your aligners, rinse them under lukewarm water before putting them back in your mouth. It helps to keep them clean and free from dried saliva or bacteria.
  6. Don’t Use Hot Water: Refrain from utilizing hot water to cleanse or soak your aligners, as it may lead to warping or losing their original shape. Stick to lukewarm water for cleaning purposes.
  7. Don’t Play with Aligners: Resist the temptation to play with or excessively handle your aligners. Rough handling can result in damage or misalignment.


successful Invisalign treatment in Calgary hinges on consistent adherence to guidelines. Individuals can optimize their orthodontic journey by wearing aligners as directed, practicing excellent oral hygiene, and attending regular check-ups. If you’re considering orthodontic treatment, consult Springhill Dental to ensure personalized care and guidance. Remembering to remove aligners for eating, using a case for protection, and incorporating good oral habits Contribute to the comprehensive efficacy of the treatment. If you encounter any unexpected dental issues, search for an emergency dentist near me to ask for prompt assistance and guidance. Following these dos and don’ts ensures a straighter smile and a successful and satisfying Invisalign experience.

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