5 Tips to Maximize the Benefits of Teeth Whitening Treatment

5 Tips to Maximize the Benefits of Teeth Whitening Treatment

May 20, 2024

Teeth whitening, or teeth bleaching in NW Calgary is a cosmetic dental procedure designed tobrighten the teeth while eliminating stains and discoloration. It is a simple and non-invasive way to enhance the appearance of your smile. Teeth whitening treatment in NW Calgary can effectively address various types of stains and discoloration caused by factors like aging, consumption of staining foods and beverages, smoking, and poor oral hygiene.

Comparison of Professional Whitening vs. At-Home Whitening Kits

When it comes to teeth whitening, individuals have the option to choose between professional whitening treatments performed by a dentist and at-home whitening kits available over the counter.

  • Professional teeth whitening treatments offer several advantages, including stronger bleaching agents and customized treatment plans tailored to individual needs. However, they can be more expensive than at-home kits and require multiple visits to the dentist’s office near you.
  • Conversely, at-home whitening kits offer affordability and convenience, though they may require more time to yield noticeable results and may not match the efficacy of professional treatments. The effectiveness of at-home whitening kits hinges on variables such as the concentration of the bleaching agent, treatment duration, and the user’s adherence to provided instructions.

An Overview of the Teeth Whitening Procedure

  • Professional teeth whitening procedures typically involve the application of a bleaching agent to the teeth, followed by activating the agent using a special light or laser. The procedure is performed in the dentist’s office and usually takes about an hour to complete. Depending on the severity of the stains and the desired level of whitening, multiple sessions may be required to achieve optimal results.
  • At-home whitening kits enable people to brighten their teeth conveniently at home. These kits usually include a bleaching gel applied to the teeth with custom-fitted trays or whitening strips. Treatment times range from a few days to a few weeks, however this can vary with product.

Tips to Enhance the Effectiveness of Teeth Whitening Treatment

To maximize the benefits of teeth whitening treatment and maintain a bright, white smile, it’s essential to implement the following tips:

1. Follow Proper Oral Hygiene Practices

To keep your smile looking bright, it’s important to practice proper dental hygiene. At least two times every day, use a soft-bristled toothbrush and fluoride toothpaste to give your teeth a good cleaning. Brush the inside and outside of your teeth as well as the places where you bite and chew. In addition, you should floss every day to remove food particles and dental plaque from in between your teeth and along your gumline. This routine helps prevent stains and preserve the general well-being of your teeth and gums.

2. Avoid Staining Foods and Beverages

The enamel on your teeth might gradually lose some of its luster due to the staining characteristics of certain meals and drinks. Reducing your intake of these products is crucial if you want to keep your pearly whites. Things like tomato sauce, soy sauce, cola, berries, red wine, coffee, and tea are known to leave unsightly stains. To lessen the likelihood of tooth discoloration, sip these things with a straw or rinse your mouth with water afterward.

3. Practice Moderation with Whitening Products

While teeth whitening products can effectively remove stains and brighten your smile, it’s crucial to use them in moderation to avoid potential complications. Overusing whitening products, such as whitening toothpaste, strips, or trays, can result in tooth sensitivity and enamel damage. Always follow the recommended usage guidelines provided by your dentist or the manufacturer. If you’re unsure about how often to use whitening products or which ones are suitable for your teeth, consult a dentist in NW Calgary for personalized advice.

4. Address Sensitivity and Discomfort

Some individuals may experience sensitivity or discomfort during or after teeth whitening treatment. If you notice any sensitivity or discomfort, it’s essential to address it promptly to ensure a comfortable whitening experience. Your Calgary dentist may suggest using a desensitizing toothpaste or gel to alleviate sensitivity or adjusting the concentration of the bleaching agent used in your whitening treatment. By communicating any concerns or discomfort with your dentist, they can tailor your whitening treatment to minimize any adverse effects and ensure your comfort throughout the process.

5. Schedule Regular Dental Check-ups

Routine dental examinations and cleanings in NW Calgary are crucial for upholding excellent oral health and enhancing the effectiveness of teeth whitening procedures. At your dental check-up, your dentist will evaluate the condition of your teeth and gums, address any potential problems, and perform a professional cleaning to eliminate surface stains and plaque accumulation. These regular visits also allow your dentist near you to monitor the results of your whitening treatment and make any necessary adjustments to ensure lasting brightness. Also, your dentist can provide valuable guidance on oral care practices and recommend any additional treatments or procedures to enhance your smile further.


A brighter, whiter smile is within reach with the right approach to teeth whitening treatment. By following these guidelines and seeking expert dental care at Springhill Dental in NW Calgary, you can attain the radiant smile you have desired. Do not hesitate to book a consultation with our skilled team to discuss your teeth whitening options and take the first step toward a more radiant smile.

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